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	<title>Yoga</title>
	<link>http://www.yogasworld.com</link>
	<description>The World of Yogic Experiences</description>
	<lastBuildDate>Sat, 19 Jul 2008 05:22:13 +0000</lastBuildDate>
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	<item>
		<title>Yoga Equipment</title>
		<description>	Yoga can be practiced anywhere without any particular equipment. But this does not mean that yoga equipment is completely elminated. Yoga equipment helps you to do the postures properly and comfortably.
	The yoga equipment helps you to achieve proper alignment, balance and makes the pose easier to do. Also practicing yoga ...</description>
		<link>http://www.yogasworld.com/yoga-equipment.html</link>
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		<title>Benefit of Yoga</title>
		<description>	One of the most common reasons why people practice yoga is to improve their health and well-being. Practising yoga helps the body to get more flexible. Every practice helps in stretching muscles thereby reducing the risk of injuries. Regularly practicing yoga helps to improve balance.
	One of the major benefits of ...</description>
		<link>http://www.yogasworld.com/benefit-of-f-yoga.html</link>
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		<title>Yoga For Beginner</title>
		<description>	Yoga for a beginner is exciting because as you start practicing yoga, soon you start discovering the wonderful benefits that it offers. When you first begin yoga, there are several things you can do to make your experience positive.
	First of all a beginner should always practice yoga under the supervision ...</description>
		<link>http://www.yogasworld.com/yoga-for-beginner.html</link>
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		<title>History of Yoga !</title>
		<description>	The history of yoga spans from four to eight thousand years ago to the current day. From hints of its practice in pre-vedic times, the first elucidations and detailed elaborations in Hindu texts,aborsption into Buddhist and Jain philosophies, up to its modern suffusion into secular life, its applicability has stood ...</description>
		<link>http://www.yogasworld.com/history-of-yoga.html</link>
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