Yoga

The history of yoga spans from four to eight thousand years ago to the current day. From hints of its practice in pre-vedic times, the first elucidations and detailed elaborations in Hindu texts,aborsption into Buddhist and Jain philosophies, up to its modern suffusion into secular life, its applicability has stood the test of time.

Also scholars believe that yoga grew out of Stone Age Shamanism, because of the cultural similarities between modern Hinduism and Mehrgarh, a Neolithic settlement (what is now Afghanistan). In fact, much of Hindu ideas, rituals and symbols of today appear to have their root.

Early Yoga and archaic shamanism had much in common as both sought to transcend the human condition. The primary goal of shamanism was to heal members of the community and act as religious mediators. Archaic Yoga was also community oriented, as it attempted to discern the cosmic order through inner vision, then to apply that order to daily living. Later, Yoga evolved into a more inward experience, and Yogis focused on their individual enlightenment and salvation. The first archaeological evidence of Yoga’s existence is found in stone seals excavated from the Indus valley. The stone seals depict figures performing Yoga postures.

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